Question

Carbohydrates are found in

1) Rice
2) Pulses
3) Lemon
4) Carrot

Answer 1

1)  Rice is a  popular  main food for us, and  a healthy diet, but it is high in carbohydrates. A cup of boil rice contains 37 gm of carbohydrates.

2) Pulse grains are an excellent source of protein, carbohydrates, A cup of pulses contains 21 gm of carbohydrates.

3) we know lemon is a rich source of vitamin C, in spite of that lemon also rich source of carbohydrate. A cup of pieces lemon contains 20 gm of carbohydrates.

4)Carrot also contain carbohydrates, a cup of grated carrot contains 11 gm of carbohydrates.

So here we can see that all mentioned things are rich in carbohydrates.

Answer 2

Carbohydrates are found in 1) Rice.

• Carbohydrates, proteins are fats are the macronutrients required by body. Vitamins and minerals are the micronutrients required by body, in low amounts, as evident from the term "micro".
• Rice is a good source of carbohydrates.
• Pulses too contain carbohydrates but are also rich in protein.
• Lemon provides vitamin C or ascorbic acid required for proper functioning.
• Carrot is rich in vitamins and minerals. It contains beta carotene which is converted to Vitamin A in our body.