Question

carbohydrates are required by our body to grow​

Answer 1

Answer:

Carbs are important for muscle building because they're protein sparing, which means the body looks to glycogen for energy instead of breaking down muscle tissue for energy. Consuming carbs post-workout can prevent muscle loss and help repair muscles.

Explanation:

HOpe it helps u

Answer 2

Answer:

carbohydrate is an energy yielding food

Explanation:

carbohydrate is an essential nutrient which help in production of energy

these are required by our body to grow energy

i hope u will satisfied with my answer