Question

carbohydrates are the --------- giving nutrients

Answer 1

Answer:

Carbohydrates:-

Carbohydrates are the main source of energy for our body. Therefore, they are called energy giving foods. There are many types of carbohydrates. The two main types are:-

a) Sugars: Sugars are simple carbohydrates found in the form of glucose and fructose.

b) Starch: Starch is a complex carbohydrate. It is the reserve food material of plants.