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Breaking Down Carbohydrate
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Carbohydrates are made up of a combination of carbon, hydrogen, and oxygen. The word carbohydrate is formed from those words: carbo meaning carbon and hydrate meaning water, which is made of hydrogen and oxygen. Carbohydrates all have these three basic component parts. It's how they are put together that makes each one unique.
Carbohydrates are categorized as either simple or complex. The simple carbohydrates are made of a single unit of various arrangements of the three elements (carbon, hydrogen, oxygen). Each unit has the same number of carbon, hydrogen, and oxygen atoms; the different arrangements of them account for their distinct properties, such as sweetness and solubility. Complex carbohydrates are made of different arrangements of these single units that are linked together in various patterns that can be from two to tens of thousands of units long. The more units linked, the more complex the carbohydrate. Simple carbohydrates are sugars; complex carbohydrates are starches, fiber, glycogen, and dextrin.
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Carbohydrates are made up of a combination of carbon, hydrogen, and oxygen. The word carbohydrate is formed from those words: carbo meaning carbon and hydrate meaning water, which is made of hydrogen and oxygen. Carbohydrates all have these three basic component parts. It's how they are put together that makes each one unique.
Carbohydrates are categorized as either simple or complex. The simple carbohydrates are made of a single unit of various arrangements of the three elements (carbon, hydrogen, oxygen). Each unit has the same number of carbon, hydrogen, and oxygen atoms; the different arrangements of them account for their distinct properties, such as sweetness and solubility. Complex carbohydrates are made of different arrangements of these single units that are linked together in various patterns that can be from two to tens of thousands of units long. The more units linked, the more complex the carbohydrate. Simple carbohydrates are sugars; complex carbohydrates are starches, fiber, glycogen, and dextrin.
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