carbohydrates kaha se milta hai
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We get the carbohydrates from the better nutrition for food we eat
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Answer:Most carbohydrates come from foods of plant origin. The major simple carbohydrates or sugars are glucose, maltose, fructose, and sucrose which come from plants. Lactose is found in milk. We generally think of grains (Bread & Cereal group) as the only source of carbohydrates
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