Question

carbohydrates rich food ( breakfast,lunch , dinner )​

Answer 1

Answer: all food items are optional.. you can eat either one item or u can many or u can eat all if u want

Explanation:

Breakfast

2 pancakes with syrup

8-ounce glass of low fat (1%) milk

6-ounce glass of orange juice

Lunch

 Carrot and celery sticks

2 graham crackers

8-ounce glass of low fat (1%) milk

Dinner

4 ounces barbecued chicken

1 cup green beans

1/2 cup rice

1 piece French bread

Salad with 1 tablespoon dressing

8-ounce glass of low-fat (1%) milk

Answer 2

Answer: please mark me brainlist

Explanation:

Breakfast

2 pancakes with syrup

8-ounce glass of low fat (1%) milk

6-ounce glass of orange juice

Lunch

Carrot and celery sticks

2 graham crackers

8-ounce glass of low fat (1%) milk

Dinner

4 ounces barbecued chicken

1 cup green beans

1/2 cup rice

1 piece French bread

Salad with 1 tablespoon dressing

8-ounce glass of low-fat (1%) milk