Question

carrot what vitamin found​

Answer 1

Carrot is a source of Vitamin A.

Answer 2

Answer:

They're rich in beta-carotene, a compound your body changes into vitamin A, which helps keep your eyes healthy. And beta-carotene helps protect your eyes from the sun and lowers your chances of cataracts and other eye problems. Yellow carrots have lutein, which is also good for your eyes.