cartwheel exercises increase the ________ of hands and legs
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- As we know that the cartwheel exercise is the movement of the body that builds strength.
- The cartwheel exercises increase the strength of the hands and legs.
- It also increases upper body circulation.
- This exercise improves blood flow, builds strength in the shoulders, legs, arms.
- Also, it relieves pressure on your feet and legs, it improves airflow to the lungs.
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- We know that to perform a cartwheel, one moves sideways in a straight line and keeps the back straight then places the hand of the same side on the ground, followed by the other hand.
- And then kicks the legs over the body and brings them down as the hands and body come up to a standing position.
- In cartwheel all body streched. And the hands and legs move.
- Cartwheels are performed in gymnastics in the floor exercise.
- Cartwheel Improves Bone Health and increases Circulation and Breathing.
- Cartwheel relieves the pressure on the feet and legs while stretching the diaphragm.
- A proper cartwheel improves blood flow to our lungs.
Hence, cartwheel exercises increase the strength of hands and legs
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