categorise food into different types based on the nutrients present in them . explain ane two with example
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There are more than 40 different kinds of nutrients in food and they can generally be classified into the following 7 major groups:
- Carbohydrates.
- Proteins.
- Fats.
- Vitamins.
- Minerals.
- Dietary fibre.
- Water.
But since we have to give any 2 kinds of nutrients we will take Water and Minerals.
- WATER:
- Water, a substance composed of the chemical elements hydrogen and oxygen and existing in gaseous, liquid, and solid states. It is one of the most plentiful and essential of compounds. A tasteless and odourless liquid at room temperature, it has the important ability to dissolve many other substances.the clear liquid that has no color, taste, or smell, that falls from clouds as rain, that forms streams, lakes, and seas, and that is used for drinking, washing, etc.
- MINERALS:
- In geology and mineralogy, a mineral or mineral species is, broadly speaking, a solid chemical compound with a fairly well-defined chemical composition and a specific crystal structure, that occurs naturally in pure form. example: color, hardness, luster, crystal forms, density, and cleavage
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