catharsis in psychology
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Catharsis is a concept in psychoanalytic theory wherein the emotions associated with traumatic events come to the surface. The word has its origin in a Greek term for cleansing or purging, and catharsis is associated with the elimination of negative emotions, affect, or behaviors associated with unacknowledged trauma.
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catharsis is an emotional release. in easy words A movie, play, or song that makes you cry is called catharsis
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