cereals and pulses should be cooked before eating?
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Explanation:
Digestion: Raw foods are rich in enzymes. Enzymes are needed for the digestive system to work. ... Nuts, seeds, fruits, dairy products & vegetables can be eaten naturally and whereas as cereals, meats and pulses need to be slightly cooked to make it easier for digestion and process it.Jan 21, 2016
Answered by
1
Explanation:
Digestion: Raw foods are rich in enzymes. Enzymes are needed for the digestive system to work. ... Nuts, seeds, fruits, dairy products & vegetables can be eaten naturally and whereas as cereals, meats and pulses need to be slightly cooked to make it easier for digestion and process it.
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