cereals are body building foods. True and false
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False................
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ɪᴛ ɪs ᴛʀᴜᴇ
ᴛʜᴇʏ ᴀʀᴇ ᴀʟsᴏ ɪᴍᴘᴏʀᴛᴀɴᴛ ғᴏʀ sᴋɪɴ, ᴄᴀʀᴛɪʟᴀɢᴇs, ʙᴏɴᴇs, ᴀɴᴅ ʙʟᴏᴏᴅ. ᴅɪғғᴇʀᴇɴᴛ ᴄᴇʀᴇᴀʟs ᴄᴏɴᴛᴀɪɴ ᴅɪғғᴇʀᴇɴᴛ ʟᴇᴠᴇʟ ᴏғ ᴘʀᴏᴛᴇɪɴ. ᴡʜᴇɴ ʏᴏᴜʀ ʙᴏᴅʏ ʟᴀᴄᴋs ᴘʀᴏᴛᴇɪɴs, ᴀ sᴜʀᴇ ᴡᴀʏ ᴛᴏ ʙʀɪᴅɢᴇ ᴛʜᴀᴛ ɢᴀᴘ ɪs ᴀᴅᴅɪɴɢ ʙʀᴇᴀᴋғᴀsᴛ ᴄᴇʀᴇᴀʟs ᴛᴏ ʏᴏᴜʀ ᴅɪᴇᴛ. ᴊᴜsᴛ ʟɪᴋᴇ ᴠɪᴛᴀᴍɪɴs ᴀɴᴅ ᴘʀᴏᴛᴇɪɴs, ᴏᴜʀ ʙᴏᴅʏ ʀᴇǫᴜɪʀᴇs ᴍɪɴᴇʀᴀʟs ᴛᴏ ɢʀᴏᴡ ᴀɴᴅ sᴛᴀʏ ʜᴇᴀʟᴛʜʏ.
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