ch-3 from tasting ti digesting Q why do you think it is necessary to do some physical exercise
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Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
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it is necessary to do physical activity regularly to get fit.. to hv a good posture... good persoality and hv a healthy life
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