Chakrasana is performed in sitting position is it true or false
Answers
Answer:
no we do it by making our hand forced to lift us...so false
Answer:
False, chakrasana is not performed in sitting position.
Extra Information :-
The following are some benefits of performing the "chakrasana" yogic asana :-
⊙This asana helps in curing back pain.
⊙This asana is believed to be helpful in curing pain in the Kidneys.
⊙This asana is really helpful in controlling obesity.
⊙Regular practice of this asana helps in reducing the chances of encountering hernia and all such related problems in future/old age.
⊙This asana helps in the proper stimulation of the pituitary gland and thyroid gland.
⊙This asana is believed to cure infertility in some cases.
⊙This asana has the ability of curing asthma and preventing osteoporosis.
⊙This asana helps in dealing with depression.