Question

Chapter 8 FC
oi. Match food type with their uses:
Food type: fat, protein, starch, sugar
Used for: energy, energy and insulation, body building
ii. Name one food that contains a lot of
a. fat
b. protein
C. starch
d. sugar
iii. Explain why we need water in our diet.​

Answer 1

Answer:

.

Explanation:

(i) i ) Fat - energy

ii ) Protein - body building

iii) starch - energy

iv) sugar -insulation

(ii) a. Avocados

b. Meat

c. Cornmeal

d. Yogurt

e. because body uses water in all its cells , organs, and tissues to help regulate temperature and maintain other bodily functions.