Chapter: digestion Class:4 Give reasons for the following statement: We should avoid over eating.
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Explanation:
According to research your brain takes only twenty minutes to send signals that you are full. Eating beyond that is considered as overeating.
We should avoid overeating because it leads to several problems. Such as
- Your body stores extra food in the form of fat and enlarges your stomach, which may push other organs and you feel uncomfortable and lazy
- Your organs have to work more to digest the food and you may feel hot or sweaty
- More acid is produce to break down the food, which may result in burning etc.
- Fat accumulates in certain parts of the body like thighs, hips etc and hinder the proper functioning of the body
- Overeating results in several diseases like diabetes, heart attack etc.
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Answer:
According to research your brain takes only twenty minutes to send signals that you are full. Eating beyond that is considered as overeating.
Explanation:
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