Chapter:
The Proposal
Description: 1. Anger Management: As adults, one important thing to learn is how to manage our temper. Some of us tend to get angry quickly, while others remain calm. Can you think of three ill effects that result from anger? Note them down. Suggest ways to avoid losing your temper in such situations. Are there any benefits from anger? Write about the given points in 150 words.
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Answers
Answer:
hi mate, here is your answer. it's just a short answer
Explanation:
Yes . Managing our temper is very important. Anger is difficult to control but not impossible.
The long-term physical effects of uncontrolled anger include increased anxiety, high blood pressure and headache.
Physical violence, verbal abuse, high stress, a lack of judgment – anger has multiple disadvantages.
Anger can be a positive and useful emotion, if it is expressed appropriately.it is ok to lose your temper sometimes, but not every now and then.
deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships.
tips to control anger:
- Think before you speak
- Get some exercise
- Take a timeout
- Use humor to release tension
Anger has its own advantages and also disadvantages. Just as a knife can be used for surgery to save patient's life and it can also kill or injure somebody
hope it helps
Explanation:
this is the answer for mannagment of anger and anger disadvantages I hope it is help ful
