Environmental Sciences, asked by kourtanbir06, 3 months ago

characteristics of hath yoga ?

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Answered by priyanka11026

Answer:

Hatha yoga uses bodily postures (asanas ), breathing techniques (pranayama ), and meditation (dyana ) with the goal of bringing about a sound, healthy body and a clear, peaceful mind.

Answered by XxSilentAgent47xX

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characteristics of hath yoga ?​

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characteristics of hath yoga ?