Environmental Sciences, asked by kourtanbir06, 2 months ago

characteristics of hath yoga ?​

Answers

Answered by priyanka11026
1

Answer:

Hatha yoga uses bodily postures (asanas ), breathing techniques (pranayama ), and meditation (dyana ) with the goal of bringing about a sound, healthy body and a clear, peaceful mind.

Answered by XxSilentAgent47xX
1

Explanation:

here is your answers,,,

Attachments:
Similar questions