characteristics of hatha yoga ? describe briefly .
Answers
Answered by
0
Answer:
It is the branch of yoga that concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas ), breathing techniques (pranayama ), and meditation (dyana ) with the goal of bringing about a sound, healthy body and a clear, peaceful mind.
Answered by
0
Answer:
very goodbabsb jshbs jacca. is bringing a friend of mine is looking for a job in your company and I have a few questions about the
Similar questions