Question

characteristics of mental hygiene​

Answer 1

Answer:

WHAT IS GOOD MENTAL HEALTH?

• the ability to learn.
• the ability to feel, express and manage a range of positive and negative emotions.
• the ability to form and maintain good relationships with others.
• the ability to cope with and manage change and uncertainty.

Explanation:

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Answer 2

Mental hygiene refers to the healthy condition of the human mind.  

Explanation:  

Mental hygiene refers to the condition where a person's mind is infused with openness, healthy thoughts, and positivity.  

A hygiene mind can be identified by:  

• Welcoming nature and acceptance of differing opinions because it is normal to have opinions that do not match with others.
• Positive attitude towards things including respect and confidence for oneself.
• Opening up to people when required and not piling things up in the mind as it takes up emotional as well as mental space.