Question

chawal khane se pet Bhadha hai ya Roti khane se

Answer 1

rice I think so .....





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Answer 2

Hy sis u remember me, well here's ur ans....
Rice
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Rice is rich in fats. So if u diet then it is better not to go for it. On the other hand Chapati are not so rich in fats. That is why people with thyroid or obesity are recommended not to eat rice in their meals as rice makes you fat. It also depends on the way you cook rice. If you cook rice in a pressure cooker then its a lot more unhealthy as it absorbs all the water from the rice. Cook rice in an open vessel and then strain off the extra water.

Chapati
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Chapati is comparatively, less rich in fats than rice....

: )

Hope it helped u...