Question

Children below the age of 18 should eat more carbohydrates food. Justify​

Answer 1

Answer:

Carbohydrates are broken down by the body into simple sugars. These sugars circulate in the bloodstream and are used by the body's cells for energy. The brain also uses one of these simple sugars (glucose) as its primary energy source. This is why children need carbohydrates to stay alert and active throughout the day.

Explanation:

mark as brainlist if it helps