children usually come to school without taking breakfast in the morning and eat junk food from the school canteen . This habbit affect the adversely performance of students in academic and sports write a speech in a 125-150 words to be given your school assembly about 'How health is affected by lifestyle
Answers
Answer:
If junk food is one of the leading causes of so many health problems, why is it being promoted in schools? Most school canteens across the country offer a number of foods that most health experts will deem unhealthy. These foods provide no real nutrition, and might even get in the way of a child’s nutritional requirements. With a steep ascent in health awareness all around the country, many people feel that junk food should not be sold in and around school premises, and here are some details that surround the idea.
Pre-requisite knowledge:
To write a proper speech, we must follow some rules. Some of them are mentioned below:
- Give a suitable title to your topic.
- The writing format should be generally of the type:
1. Introduction
2. Body
3. Conclusion.
Let us write the speech now:
Effect of lifestyle on our health
Introduction:
Health! It is a word which is most neglected these days. As a person starts growing, they become busier and they neglect the most important work, that is taking care of their own health. One of the major factor which gives rise to a healthy body is eating healthy food.
Body:
Our lifestyle plays a major role in determining our health. Good lifestyle results in good health. Food plays a major role in determining our health.
If we eat healthy food like leafy vegetables, rice, roti , fruits and home-made hygienic food, your body will thank you! These food will help in building your body and provide immunity. But, in contrary if you keep eating junk food regularly, it will cause uncountable diseases. Junk foods are generally unhygienic and oily. They destroy the immunity of our body due to which several diseases occur.
Conclusion:
It is okay to eat junk food sometimes, but minimise consuming them as much as possible. Try to each healthy food and remain healthy and happy.
#SPJ3