Question

Children usually come to school without taking breakfast in the morning and eat junk food from the school canteen. This habits affect adversely the performance of students in academics and sports. Write a speech in 150-200 words to be given in your school assembly about How health is affected by lifestyle. ​

Answer 1

Answer:

Children usually come to school without taking breakfast in the morning. This habit affects the performances of student,of academic and sports adversely. Write an Article in 150 words.

Explanation:

• How many times have we heard that the important meal of the day is breakfast? The evidence is overwhelming, especially for children. It is significant. It has been shown that eating breakfast improves school behaviour, and poor eating habits can affect adolescent growth and development. Simply put, a good breakfast will help young people with the strength that they need to grow and develop the nutrients they need.

• A good quality breakfast can increase awareness and motivation to learn in the short term. Kids need optimum nutrition because of high metabolic turnover and quick rate of growth.

• Good breakfast will boost academic performance and increase school enjoyment. In fact, kids who routinely skip breakfast appear to be disruptive in class or absent from school. Breakfast consistency can lead children to feeling less hungry and associate feelings of well-being.

• Adolescent eating habits continue to grow into adulthood. There is also significant implications for the health and well-being of bad dietary patterns among young people.

• It is important for infants, adolescents and parents to continue their education on the importance of eating an enriching breakfast. Since parental factors can decide whether children and adolescents eat breakfast, it may play an important role in having children to eat in the morning to encourage parents to eat breakfast regularly.