Question

Choose the correct answer.
1. Which one of the following is not an example of Yama?
(a) Truthfulness (b) Non-stealing (c) Santosh
(d) Aparigraha
2. Which one of the following is not an element of Astanga Yoga?
(a) Yama
(b) Niyama
(c) Pratyahara
(d) Parmatma
3. Which one of the following is not an example of corrective asana?
(a) Bhujangasand
(b) Padmasana
(c) Chakrasana
(d) Halasang
4. Which one of the following is an example of advantages of yog nidra?
(a) Awakeness creativity
(b) Relaxes the mind
(c) Reduces the tension
(d) All the above
5. Out of the following asanas, which asana does not help in improving concentration?
(a) Sukhasana (b) Tadasana
(c) Chakrasana
(d) Padmasana​

Answer 1

Answer:

1) (c) Santhosh

2) (d) Parmatma

3) (c) Padmasana

4) (d) All of the above

5) (c) Chakrasana

Answer 2

Answer:

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Explanation: