citrus fruit are rich in
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Citrous fruits are rich in vitamin C.
Citrous fruits are rich in vitamin C. Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. The body is not able to make vitamin C on its own, and it does not store vitamin C.
It is therefore important to include plenty of vitamin C-containing foods in your daily food such as orange, kiwi, pineapple, tomato, broccoli, cauliflower etc.
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