Question

class 8 mention the benefits of singhasana​

Answer 1

Explanation:

Benefits of Lion Pose:

1. Relieves tension in the face and chest.
2. Improves circulation of blood to the face.
3. Keeps your eyes healthy by stimulating the nerves.
4. Stimulates and firms the platysma.
5. Helps prevent sore throat, asthma, and other respiratory ailments.
6. May help treat bad breath.
7. Is said to eradicate disease.

Answer 2

Answer:

What are the benefits of Simhasana?

Answer ⤵️

• Benefits of Lion Pose:
• Relieves tension in the face and chest.
• Improves circulation of blood to the face.
• Keeps your eyes healthy by stimulating the nerves.
• Stimulates and firms the platysma.
• Helps prevent sore throat, asthma, and other respiratory ailments.
• May help treat bad breath.
• It's said to eradicate disease.