Question

CLASS: VI DATE: 27.05.2020

 Read the text book chap-2 and find the answers.

Name the following:

1. The nutrients which mainly give energy to our body.

2. The nutrients that are needed for the growth and maintenance of our body.

3. A vitamin required for maintaining good eyesight.

4. A mineral that is required for keeping our bones healthy.

5. Name two foods each rich in:

a) Fats b) Starch c) Dietary fiber d) Protein.​

Answer 1

Answer:

1. carbohydrates, proteins, fats, vitamins and minerals

2. CARBOHYDRATES, PROTEINS, LIPIDS (FATS), VITAMINS, MINERALS AND WATER.

3. vitamin a

4. calcium

5.(a) Oil and ghee are the food items rich in fats. (b) Rice and potato are the food items rich in starch. (c) Spinach and cabbage are the food items rich in dietary fibre. (d) Pulses and milk are rich in protein.