Question

class7 make a diet and fitness chart for a student who wants to become a ideal cricket player​

Answer 1

Answer:

check the chart in image...

Answer 2

Answer:

Must'nt take in too much sugar, should eat more carbohydrates, must take nuts on a daily basis

Explanation:

Nuts provide fats (healthy fats) to stay strong. carbohydrates = energy, energy is very important to a cricketer playing in the T20's or other important matches which last long. Sugar = unhealthy fat