classification of natural food
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Explanation:
Foods in Australia are classified according to The Australian Guide to Healthy Eating as:
Vegetables and legumes
Fruits
Dairy and alternatives
Meat and alternatives
Grains and cereals
This guide is the national Australian food selection guide known as The Australian Guide to Healthy Eating (AGTHE). It was developed to help Australians choose a healthy diet to meet their nutritional requirements from a variety of foods. We will talk more about this guide later when we look at the number of serves and serve size recommendations from the different food groups for children. For now, we just want to look at how foods are grouped in this guide and the purpose for that.
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