Classify the following food items as acidic or basic
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BASE FOODS:
1. Vegetables
2. Salad
3. Fruits
4. Herbs
5. Potatoes
6. Soy products
ACID FOODS:
1. Meat
2. Sausages
3. Fish
4. Poultry
5. Eggs
6. Dairy products
NEUTRAL FOODS:
1. Oils
2. Butter
3. Some nut varieties
4. Water
Foods, creating acids in the metabolism are:
1. Sugar and sweets
2. Pasta
3. Rice
4. Coffee
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Answer:
BASE FOODS:
1. Vegetables
2. Salad
3. Fruits
4. Herbs
5. Potatoes
6. Soy products
ACID FOODS:
1. Meat
2. Sausages
3. Fish
4. Poultry
5. Eggs
6. Dairy products
NEUTRAL FOODS:
1. Oils
2. Butter
3. Some nut varieties
4. Water
Foods, creating acids in the metabolism
are:
1. Sugar and sweets
2. Pasta
3. Rice
4. Coffee
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