Question

Classify the food into their groups and give their importance.​

Answer 1

Answer:

Foods from the basic food groups provide the nutrients essential for life and growth. ... Each of the food groups provides a range of nutrients, and all have a role in helping the body function. In particular, vegetables, legumes and fruit protect against illness and are essential to a healthy diet.

Answer 2

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The importance of food classification is as follows:-

The diet must contain all the categories

of food that are proteins, fats, carbohydrates, minerals and vitamins. ... The five food groups are carbohydrates, protein, fats, vitamins and minerals.