classify the vitamins based on solubility
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Answer:Vitamins are classified based on their solubility. The fat-soluble vitamins are A, D, E and K. They can be stored in the body. The water-soluble vitamins are the B-complex vitamins and vitamin C.
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The vitamins are classified into Water-soluble and Fat-soluble vitamins based on solubility.
Explanation:
- Vitamins are micro-nurients which are required in small quantities.
- Thought they are needed by the body in small amount, they play a major role in boosting up immune system, curing wounds , bone development, etc.,
- There are two types of vitamins : Fat soluble vitamins and Water soluble vitamins.
- Fat soluble vitamins are taken up along with fats and cooking process won't destroy them.
- Water soluble vitamins are soluble in water and are destroyed while over cooking the foods.
- Fat soluble vitamins include Vitamins A,D,E,K.
- Water soluble vitamins are Vitamins B complex and Vitamin C.
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