cleaning up physical clutter can help with management of stress at
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Explanation:
The act of cleaning, if done right, can bring the added benefit of getting you a little extra exercise, which can be great for relieving stress. Running up and down the stairs, carrying items from room to room, and scrubbing windows and floors can burn calories, release endorphins, and help you blow off steam.
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Explanation:
do exrcrise daily
to lose stress
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