Question

Cleanliness, physical exercise, rest and sleep are a part of ______

Answer 1

Answer:

personal hygiene.!

Explanation:

pls mark as the brainliest

Answer 2

Cleanliness, physical exercise, rest and sleep are a part of personal hygiene.

Explanation:

It's a way by which an individual can protect oneself from the attack of diseases and infections like flu, cold, etc. Maintaining personal hygiene is very necessary as it will also help in reduction of spreading diseases and infections to other people. Hygiene can be maintained by the following ways:

•We should always wash hands before eating anything.

•Take bath regularly.

•One should keep his/her surroundings clean.

•Clothes that you wear must be tidy and clean.

•Brushing as well as flossing teeth regularly is mandatory.

•Nails should be trimmed properly and kept clean.

The organs of our body such as ears, mouth, eyes, nose, etc helps in removing toxins from our body. Therefore, it is our duty to keep our body clean. Mouth can be cleaned by brushing and flossing. Keeping ourself clean makes us happy and contented.

#SPJ3