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Q.9 RICE is a method of
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O Preparing for surfing
O Paragliding
O Grades of rapids in river rafting
O Treating sports injuries
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As soon as possible after an injury, such as a knee or ankle sprain, you can relieve pain and swelling and promote healing and flexibility with RICE—Rest, Ice, Compression, and Elevation. Rest. Rest and protect the injured or sore area.
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