Question

Collect any two pictures of food items which provides following types of Food Constituents:


Carbohydrates,Fats,Vitamins,Proteins,Minerals

Write any two uses/benefits of each Food Constituents for our body.



pls fast its my homework

Answer 1

Explanation:

Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.

A fermented food, yogurt naturally contains lots of probiotic cultures that strengthen the digestive tract. Some Greek yogurt also boasts added probiotics like Lactobacillus acidophilus and Lactobacillus casei that may help increase the good bacteria in your gut.

Answer 2

carbohydrates: bread, cereals

fats : yoghurt, peanut butter

vitamin: vegetables, fruits

protein: egg, dryfruit

minerals: milk, meat