Question

Collect different types of seeds and put them in small bags.Label them.



Project work

Answer 1

The description of some of the seeds are listed below -

1. Sunflower Seeds

The seeds of sunflower plant is very rich in having Vitamin B complex. These seeds keeps our neural or nervous system healthy. Seeds of sunflower contains Phosphorus, Magnesium, Iron, Calcium and Potassium.

2. Mustard Seeds

These seeds are rich in having an element called selenium.They are also a very good source of manganese, iron, calcium, zinc and omega-3 fatty acid.

Answer 2

1) Flax seeds

They are super rich in fibers, fats and proteins which make super nutritious food. It prevent from cardiovascular diseases and maintain heart and cholesterol level in the body.

2) Rajgira seeds

They also contain fibers, proteins and fats. It is a very good source of iron, magnesium and phosphorus. It promotes good brain functioning and from from neurological diseases.

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