collect information about all the meals taken by some of the young children in your neighborhood on a Sunday write down your suggestion for any change they need to make in their food
Answers
Explanation:
As on sunday the children need something different to eat than the past 6 days
Children’s appetites vary depending on age, growth spurts, and how much activity they have done so it's important to provide appropriately sized portions. Start small and if a child wants more, then offer it to them.Potatoes, bread, rice, pasta and other starchy carbohydrates
The foods in this group are a good source of energy, which is particularly important for children as they are very active. They also contain fibre and essential vitamins and minerals, which are needed for growth and development.
Children should have a wide variety of foods from this food group and they should be offered at each meal time
Non veg,pulses, fish, eggs and other proteins
are mostly taken by the children during weekends.
But some are
Red choices
These are the least healthy choices. Most are high in sugar and may also be high in fat or salt or both.
If eaten, they are best taken at the end of a meal (when they are less damaging to teeth) and not between meals. The foods in the red section should only be given occasionally.
This includes snack foods such as:
cakes
biscuits
chocolate
sweets
puddings
crisps
ice cream
pastries
dried fruit, like raisins
It is okay if they eat it once on a weekend but if its taken daily its not good for their health.
As we know
Amritam is also poisonous if overdosed.
What children eat and drink during their early years can affect their health for many years to come. General eating habits are formed in the first few years of life, so it is important that we encourage the children to eat nutritious food.