Column A Column B
Carbohydrates and
fats
Protective food
Proteins Causes loss of
Vision
Vitamins and
Mineral
energy-giving
food.
Dietary fibers Causes the disease
called goitre.
Iodine deficiency They help us in
easy digestion of
food.
Lack of vitamin A Body-building food
Answers
Carbohydrates and Fats - energy giving foods.
Proteins - body building foods.
Vitamins and Minerals - Protective Foods.
Iodine deficiency - Goitre.
Lack of Vitamin A - Loss of vision especially at night.
Dietary Fibres - digestion of food.
Protein deficiency - PEM (Protein Energy Malnutrition) like Marasmus and Kwashiorkor.
Explanation:
Carbohydrates and Fats give us excess energy to do our works in the form of calorie. So, they are known as energy giving food.
Proteins helps in building body tissues and repairing of worn out cells. Therefore, proteins are called body building food.
Vitamins and Minerals protect us from deficiency diseases and are called protective food.
Iodine is a mineral obtained from salt and seafood. Its deficiency cause goitre which is a disease giving the symptoms like abnormal growth of thyroid gland.
Vitamin A is another vitamin which causes Night Blindness, a disease in which the patient is unable to see at night.
Dietary fibres are fibre which helps in proper digestion of food.
PEM - Protein Energy Malnutrition is caused due to deficiency of protein in which the patient becomes too weak and suffers from diseases like Marasmus and Kwashiorkor.