Comment on the importance of food in our lives
Answers
Answer:
Foods and nutrients. A food is something that provides nutrients energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
Explanation:
The importance of food is obvious and essential. Healthy food provides us the nutrients and energy to develop and grow, be active and healthy, to move, play, work, think and learn.
Foods are directly related to our body and mental and social health because each food or liquid contains particular nutrition such as carbohydrates, protein, vitamins, minerals, fats, etc, which are very necessary for our physical and mental growth.
Food and water are the main sources of nutrition and strengthening the body, but many of the foods we eat do not have any nutritional values.
On the contrary, they lead to health problems such as diabetes and heart disease. Therefore, you should choose healthy and balanced foods that can provide enough nutritional values for the body.
Answer:
Food is very important for our life. it helps us to grow and repair damaged body cells.Its very important to to live life.