Question

comparative between sit ups and electrolysis​

Answer 1

Answer:

Though people often consider crunches and sit ups as the same thing, both are different. The crunch is a work out that is also known as curl up. ... A sit up is more effective on your arms, back,

Explanation:

According to Livestrong, combining three sets of sit-ups with 25 to 50 repetitions each is how to build and sculpt your abs. Better still, you only need to do your crunches three times a week if you're also combining this with cardio and strength training.Jun