Compare and contrast lifestyle choices that positively affect physical fitness with those that negatively affect physical fitness.
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Some positive lifestyle choices are having a healthy diet, while also trying to exercise daily. Having your eyes glued to a screen for long periods of time is not only bad for your eyes, but it will also keep you from moving your body and exercising. Going out to the gym can not only be good for your physical fitness, it can also be very good for your social health as well.
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