English, asked by chinsag2002, 16 days ago

Compare and contrast the effect of cycling and jogging as exercise

Answers

Answered by shaikhFirdous03
0

Answer:

In general, running burns more calories than cycling because it uses more muscles. However, cycling is gentler on the body, and you may be able to do it longer or faster than you can run. ... Talk with your doctor to learn how many calories you should burn while exercising to reach your personal health goals.

Explanation:

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Answered by banita1990bm
0

Question:

Compare and contrast the effect of cycling and jogging as exercise?

Answer:

In general, running burns more calories than cycling because it uses more muscles. However, cycling is gentler on the body, and you may be able to do it longer or faster than you can run. Talk with your doctor to learn how many calories you should burn while exercising to reach your personal health goals.

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