compare and contrast with example ofemotional focused copying and problem focused coping
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Problem-focused coping is that kind of coping aimed at resolving the stressful situation or event or altering the source of the stress. ... Problem-focused coping is distinguished from emotion-focused coping, which is aimed at managing the emotions associated with the situation, rather than changing the situation itself.A problem-focused approach to managing stress means we actively try to do things to address the problem. Emotion-focused coping, in contrast, consists of efforts to change or reduce the negative emotions associated with stress.
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