Compare how eating habits of people have got changed in various periods starting from your grandparents to you . Write a paragraph in 200 words
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Answer:
Over the last century, our eating habits have changed dramatically, with our diets becoming almost unrecognisable to those of our grandparents and great-grandparents. The way we shop, cook and dine has been altered by our attitudes towards food – yet is the modern way the better way?
Here we look at the changing habits and compare our grandparents’ food choices with our own.
A Strict Weekly Routine
Compare your grandparents’ attitude towards meal times with your own: how do they differ? Chances are your grandparents had a much stricter routine than you do now. Fifty to eighty years ago it was typical for a family to have their meals at the same time every day (breakfast at 7 am, lunch at 12 pm and dinner at 5 pm) so your body was accustomed to knowing when to expect food. This sort of discipline helped to keep waistlines slim and food waste to a minimum. In the modern day, however, a lot of people have lost this disciplined approach to meals and no longer stick to the 3-square-meal-a-day rule. Skipping breakfast, snacking and several cups of coffee a day are notions that our grandparents would never have considered. How do you think this affects your lifestyle? Which approach do you think is the most beneficial to your health?
eating at desk
The weekly routine didn’t end there either – it’s likely that your grandparents also had a strict rota when it came to what they ate on which day of the week. It was often the case that the family ate a roast dinner on Sunday, followed by leftover cold meat on a Monday, then any further leftovers made into a pie or other dish for Tuesday, Wednesday and Thursday. Most families also followed the routine of having fish and chips on a Friday. The weekly food rota was very much always the same, using up all leftovers and serving them with fresh vegetables every night. Whilst people often didn’t have a huge variety of choice, it was true that people always ate freshly prepared meals and vegetables on a regular basis.