Environmental Sciences, asked by haris8955, 9 months ago

Compare the following two food items and write your observation.In between Tomato juice and peanut butter

Answers

Answered by mamtasalal11
2

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Explanation:

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Answered by Raghav1330
1

Tomato juice and peanut butter are healthy food items but they contain different ingredients so we can compare this food items in the following way:

  • Tomato Juice: Tomato juice is abundant in nutrients like vitamin C, and B vitamins, and minerals like potassium. It's also an extraordinary source of antioxidants, such as lycopene, which may diminish inflammation and our danger of heart disease and some cancers.
  • Tomatoes are an excellent source of vitamin C so it boosts our immune system, vitamin C can assist in stimulating collagen production so it helps to improve skin elasticity.
  • Peanut Butter: Peanut butter may boost the number of calories and fat in an individual's diet. If a person is eating additional calories than they require, they may acquire weight. Peanut butter can be a nutritious food when people eat the right quantity. In such illustrations, peanut butter may assist a person with weight loss.
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