Question

compare the food components in different food items​

Answer 1

Answer:

A single type of food item does not have all the nutrients needed by our body. Eating a variety of food items provides all the necessary nutrients in the required amounts. The nutrients present in the food include carbohydrates, proteins, fats, vitamins, and minerals.

Hope it helps you

Answer 2

all food contains large amount nutrients, carbohydrates, fat , vitamins, minerals such as : food component like rice , potatoes contains lot of glucose or starch which contains lot of carbohydrates

whereas fruits like orange, and guava vitamins, ghee or oily substances contains fat pulses or spruts contains lot of proteins roughage is very important for us it contains lot amount of water