Compare two ways in which destructive relationships influence your wellbeing as opposed to constructive relationships
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Answer:
Healthy Relationships
Mutual respect. Respect means that each person values who the other is and understands the other person's boundaries.
Trust. Partners should place trust in each other and give each other the benefit of the doubt.
Honesty. ...
Compromise. ...
Individuality. ...
Good communication. ...
Anger control. ...
Fighting fair.
Two ways how destructive relationships influence your well-being as opposed to constructive relationships are: It causes mental stress: Destructive relationship involves constant negative pressure, verbal abuse, mental and emotional torture.
Destructive relationships by definition are emotionally and sometimes physically damaging to either one or both partners. Healthy relationships contribute to our self-esteem and can be emotionally rewarding where as destructive relationships can damage your self-worth and be energy draining.
Whether you're aware of it or not, a toxic relationship may negatively impact your mental health. It can make you feel insecure or bad about yourself, leave you feeling drained and unhappy, place pressure on you to change something about yourself or may even be physically and emotionally harmful.
Toxic relationships cause feelings of low self-worth, helplessness, fear, anxiety, depression, insecurity, paranoia, and even narcissism. “Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Physical or emotional cheating. Feeling the need to leave when things get serious. Pointing out faults in your partner. Expecting the worst out of the relationship.
Being in a committed relationship is linked to less production of cortisol, a stress hormone. This suggests that paired people are less responsive to psychological stress, and that the social and emotional support that comes with having a partner can be a great buffer against stress.
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