complete the following sentences :
(fats, self-discipline, warm-up, muscular endurance, overall, Health, proportionate, Putaki)
(1) Physical education helps to inculcate............
Answers
Answered by
0
The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day. There is unanimous agreement in the fitness community that these are the five components of physical fitness, though the definition of what level of fitness needs to be achieved is a personal one.
mark as brilliant answer
Answered by
2
Your answer with attachment
Attachments:
Similar questions